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... the physical changes are amazing, I feel great. but to be honest, hearing from my own friends and family talk about my newfound confidence & the happiness on my face, it’s even better. They also say I’m more fun to be around ha ha.… It's really impossible to explain how amazing that feels.
It has been very refreshing to not just be calorie obsessed and scared of food…
And not having lengthy amounts of workouts or cardio to always do… the workouts are actually amazing… I also was pleasantly surprised because they really explained the WHY behind what i’m doing, which really helped.
I definitely feel my metabolism working, it's kind of crazy- I have no cravings, but I am hungry for my meals (so I know my metabolism is burning)
The program has some really amazing meals and tons of flexibility.